How to export your Strava data
Step-by-step guide to downloading your Strava data export, and what superwrapped turns it into. Your files are parsed and stored in your browser. Nothing is uploaded.
Step by step
- 1.Open your account settings: Sign in at strava.com and go to Settings then My Account.
- 2.Request your archive: Under Download or Delete Your Account, click Get Started, then choose Request Your Archive (step 1 on that page; you are not deleting your account).
- 3.Wait for the email: Strava emails you a link to a ZIP archive of all your activities; this can take from a few minutes to a few hours.
- 4.Upload to superwrapped: Drop the ZIP into superwrapped.
Only the archive request lives on the account-deletion page; requesting it does not delete anything.
What superwrapped shows you
- How many activities you've done
- Your most impressive effort
- What type of athlete you are
- Your longest activity streak
- When you like to work out
- How your pace has evolved
- Your top speed
- How high you've climbed
Your raw data never leaves your browser.
Frequently asked questions
Upload your Strava archive and superwrapped surfaces your standout activities and totals: distance run and ridden, converted into real-world equivalents like famous routes.
Strava's Year in Sport is only available in the mobile app, and only at the end of the year. superwrapped works from your Strava export on any device, any time: your totals, longest streak, top speed, and how high you've climbed.
Upload your Strava archive and superwrapped totals your all-time distance and elevation, shows how your pace has evolved, your top speed, and what type of athlete you are.